Services
Empowering your balanced, fulfilling life.
Personal Training
Start from: $299
Customized Training Plan
Personalized to your training needs and preferences.
Nutritional guidance
Expert advice on making healthy food choices.
Adaptable strategies
Flexible plans that evolve with your progress.
Online Coaching
Start from: $149
Holistic Health Assessment
Customized plans to achieve realistic weight targets.
Behavioral support
Strategies to build healthier eating habits.
Sustainable practices
Long-term weight management techniques.
Training Days
Start from: $49
Weekly Accra Session with a Coach
Three weekly session with a coach with like minded people
Lifestyle Integration
Practical tips for incorporating healthy habits.
Ongoing motivation and support
Weekly check-ins to track progress and adjust plans.
Expand your spiritual knowledge
Start from: $1,800
Mindfulness techniques
Practical methods to enhance your spiritual practice.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Inner Peace and Growth
Focus on developing a deeper connection with your spiritual self.